Eat Clean, Play Dirty: Recipes for a Body and Life You Love by the Founders of Sakara Life

Duboise and Tingle, the founders of Sakara Life, have created a cookbook that focuses on plant-based, organic recipes to alkalize the body, heal the gut, reduce inflammation, balance blood sugar and hormones, and regulate the digestive system.

Format: Hardback
Length: 240 pages
Publication date: 09 April 2019
Publisher: Abrams

Sakara Life: A Cookbook by Danielle Duboise and Whitney Tingle

The founders of the wildly popular vegan home-delivery service, Sakara Life, Danielle Duboise and Whitney Tingle, have released a cookbook that takes a holistic approach to wellness by placing food at the center. By avoiding the focus on calorie counting or points, Duboise and Tingle have successfully rejuvenated an outdated and often shame-filled diet industry. Their recipes, which are entirely plant-based and organic, utilize nutrient-dense whole foods sourced from the freshest and purest ingredients around the world. By incorporating these foods into your diet, you can achieve a multitude of health benefits, including alkalizing your body, healing your gut, reducing inflammation, balancing your blood sugar and hormones, and regulating your digestive system.

From beautifying breakfasts to delectable dinners, the recipes in Sakara Life offer a range of nutritious and enticing options to start you on your journey towards feeling your absolute best. By embracing the power of whole foods and incorporating them into your daily routine, you can nourish your body, boost your energy levels, and cultivate a positive relationship with food. Whether you are a seasoned vegan or just starting your journey towards a healthier lifestyle, Sakara Life is a valuable resource that will guide you towards a more vibrant and fulfilling life.

Weight: 1008g
Dimension: 216 x 262 x 21 (mm)
ISBN-13: 9781419734731